Ma nem volt csak kb 25 percem, így gyorsan lelengettem 1 kört:

Swing:                                  20

C&P:                                     8-8

Swing:                                  20

TGU:                                     2-2

Swing:                                  20

Clean & squat:                  8-8

Swing:                                  20

Snatch:                                10-10